Skip to main content

Posts

Showing posts with the label health

Clone of a Cinnabon

"You have got to try these. The first time I made them, I thought of how much money I could save by making my own!" Ingredients 1 cup   warm milk (110 degrees F/45 degrees C) 2   eggs, room temperature 1/3 cup   margarine, melted 4 1/2 cups   bread flour 1 teaspoon   salt 1/2 cup   white sugar 2 1/2 teaspoons   bread machine yeast 1 cup   brown sugar, packed 2 1/2 tablespoons   ground cinnamon 1/3 cup   butter, softened 1 (3 ounce) package   cream cheese, softened 1/4 cup   butter, softened 1 1/2 cups   confectioners' sugar 1/2 teaspoon   vanilla extract 1/8 teaspoon   salt Directions Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start. After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 m...

Bacon-and-Egg Sandwiches with Greens

Prep Time:  15 minutes Cook Time:  25 minutes Yield:  Yield: 4 sandwiches (serving size: 1 sandwich) Nutritional Information Calories per serving: 478 Fat per serving: 26g Saturated fat per serving: 9g Monounsaturated fat per serving: 0.0g Polyunsaturated fat per serving: 0.0g Protein per serving: 26g Carbohydrates per serving: 38g Fiber per serving: 3g Cholesterol per serving: 233mg Iron per serving: 4mg Sodium per serving: 1148mg Calcium per serving: 222mg Ingredients 4  slices (5 1/4 oz.) thick-cut bacon, cut into thin matchsticks 1  medium yellow onion, halved and thinly sliced 6  packed cups chopped, stemmed kale Pepper 2 tablespoons   extra-virgin olive oil 4  large eggs 4  multigrain English muffins, split and toasted 1/2  small clove garlic Preparation 1. In a large skillet, cook bacon over medium heat, stirring, until crisp and browned, 8 to 10 minutes. Using a slotted spoon, transfer bacon...

Lavender-Scented Summer Fruit Salad

Prep Time:  10 minutes Cook Time:  15 minutes Yield:  Makes 4 servings (serving size: 1 1/4 cups) Nutritional Information Calories per serving: 119 Fat per serving: 1g Saturated fat per serving: 0.0g Monounsaturated fat per serving: 0.0g Polyunsaturated fat per serving: 0.0g Protein per serving: 2g Carbohydrates per serving: 30g Fiber per serving: 6g Cholesterol per serving: 0.0mg Iron per serving: 1mg Sodium per serving: 37mg Calcium per serving: 26mg Ingredients 2 tablespoons   honey or agave nectar 3/4 teaspoon   dried lavender 1/8 teaspoon   freshly ground black pepper Pinch salt 1 tablespoon   fresh lime juice 1  peach, sliced into 1/2-inch-thick wedges 1  nectarine, sliced into 1/2-inch-thick wedges 1  large plum, sliced into 1/2-inch-thick wedges 1 cup   raspberries 1 cup   blackberries 3/4 cup   blueberries 1 tablespoon   small whole mint leaves Preparation 1. Combin...