Smoky Sweet Potato Black Bean Tacos

Ingredients

1 Tablespoon Olive Oil
2 cloves Garlic, Minced
2 teaspoons Smoked Paprika
½ teaspoons Cumin
1 whole Medium Red Onion, Diced
2 whole Sweet Potatoes, Peeled And Cut Into 1/2-inch Cubes
15 ounces, weight Black Beans, Rinsed If Canned
1 Tablespoon Lime Juice
¼ teaspoons Salt
¼ teaspoons Pepper
8 whole Tortillas, Flour Or Corn
4 ounces, weight Feta Cheese (up To 6 Ounces)
Greens And Cilantro, To Serve

Preparation

Heat the oil in a skillet or saucepan over medium heat. Add the garlic and cook for 30 seconds. Add the paprika and cumin and stir a few times. Add the onion and cook for 2-3 minutes, until the onion starts to soften.

Add the sweet potato, cover and cook for about 15 minutes, or until tender, stirring once or twice. Add the black beans and lime juice and cook until heated. Season with salt and pepper to taste.

Assemble the tacos: Spoon the cooked sweet potato mixture into the taco shells and top with feta, greens, and cilantro. Sprinkle with fresh lime.

Comments

Little Meat Loaves

"These individual meat loaves are topped with a sweet and tangy sauce. The sausage in this recipe yields a more complex flavor than your standard meat loaf." Ingredients 2 eggs, beaten 3/4 cup crushed buttery round crackers 1/2 cup milk 1/2 cup grated Parmesan cheese 1/2 cup chopped onion 1 teaspoon Worcestershire sauce 1 teaspoon dried Italian-style seasoning 1 teaspoon garlic salt 1 pound lean ground beef 1 pound ground sausage 1 cup ketchup 1/2 cup packed brown sugar 1 tablespoon Worcestershire sauce Directions Preheat oven to 350 degrees F (175 degrees C). In a large bowl, combine the eggs, cracker crumbs, milk, cheese, onion, Worcestershire sauce, Italian-style seasoning, garlic salt, ground beef and ground sausage. Mix this together well and form into individual loaves. Place the loaves in a 9x13 inch baking dis...

Amazing Gluten-Free Layer Bars

"A gluten-free adaptation of the traditional Seven Layer Bar recipe. All ingredients are available in ordinary supermarkets. Be sure to check the packaging on your ingredients to make sure they are indeed gluten-free." Ingredients 7 ounces sweetened flaked coconut, divided 1 cup butterscotch chips 6 ounces semisweet chocolate chips 8 ounces unsalted peanuts 1/2 cup sliced almonds 1 (14 ounce) can sweetened condensed milk Directions Preheat oven to 350 degrees F ( 175 degrees C ). Generously grease one 13x9-inch baking pan. Spread 2/3 of the flaked coconut evenly on the bottom of the baking pan. Sprinkle the butterscotch morsels, chocolate chips, and peanuts evenly over the coconut layer. Pour condensed milk evenly over the whole pan. Top with sliced almonds and remaining coconut. Bake in preheated oven for 20 minutes. Cool completely before cutting into squares.

Baked Lemon Chicken with Mushroom Sauce

"A great chicken recipe that I have made for years. Serve with rice and a fresh veggie. Impressive!" Ingredients 1 tablespoon olive oil 6 skinless, boneless chicken breast halves 1 lemon 1/4 cup butter 3 cups fresh sliced mushrooms 2 tablespoons all-purpose flour 1/2 cup chicken broth, or more as needed 1 tablespoon chopped fresh parsley Directions Preheat oven to 400 degrees F (205 degrees C). Pour olive oil in an 8x8-inch glass baking dish. Place the chicken breasts in the dish, coating each side with oil. Squeeze the juice of 1/2 lemon over each chicken breast. Slice the rest of the lemon and place a lemon slice on top of each chicken piece. Bake in the preheated oven until no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Melt butter in a skillet over medium heat; add mushrooms. Cook and stir un...

Recipe Exchange

Search This Blog